Latest News

Vitamin E might help reduce the risk of some skin disease

Recent research suggests that getting enough vitamin E from your diet might help lower the chances of developing atopic dermatitis, a common skin condition. This...

How tea and coffee affect your blood pressure health

Tea and coffee are among the most popular beverages in the world, enjoyed daily by millions for their stimulating effects and the comfort they...

Eating berries, tea, and dark chocolate may help lower dementia risk, study finds

A new study has shown that eating foods rich in flavonoids—like berries, tea, red wine, and dark chocolate—may reduce the risk of developing dementia. This...

How the MIND diet could help prevent memory loss

A new study suggests that people who follow the MIND diet may have a lower risk of developing memory and thinking problems later in...

Common snack can cause dangerous high blood pressure

Licorice is a small shrub commonly grown in Greece, Turkey, and parts of Asia. Its roots have been used in both Eastern and Western medicine...

Drinking coffee may lower risk of heart disease and diabetes, study finds

A new study suggests that drinking moderate amounts of coffee or consuming caffeine regularly could help protect against developing multiple cardiometabolic diseases, such as...

Scientists discover link between low Vitamin D and slower bone healing in children

New research suggests that children with low Vitamin D levels may experience slower healing times after breaking a bone. This important finding was presented at...

Scientists discover a natural compound that may boost lifespan and protect against Alzheimer’s

Researchers from the University of Seville in Spain, in collaboration with scientists from the University of Kent in the U.K., have made an exciting...

Flavonoid-rich foods may help lower dementia risk, study finds

A new study suggests that consuming more flavonoid-rich foods, such as berries, tea, red wine, and dark chocolate, could help reduce the risk of...

Scientists create low-sugar ice cream with smooth texture

Wageningen University researcher Qi Wang has developed a new type of low-sugar ice cream that closely mimics the texture and melting properties of traditional...

Scientists discover the power of protein: How to combat muscle loss as you age

As we get older, simple tasks like getting out of bed or sitting down become harder. This is often due to a condition called sarcopenia,...

Drinking coffee moderately could help prevent stroke, heart disease, type 2 diabetes

Drinking coffee and consuming caffeine regularly, in moderate amounts, may help protect against developing serious health conditions like type 2 diabetes, heart disease, and...

Why seasonal eating can be a healthy delight

A supermarket can be a tough place to be in sync with the seasons. We're not talking about how Halloween decorations arrive in August, either:...

Omega-3 supplements: A new hope for lowering high cholesterol

Fish oil supplements, packed with omega-3 fatty acids, are already a multi-billion dollar industry. About 2 out of every 25 people in the U.S. and...

How vitamin D could help improve heart health

A new study has revealed that vitamin D supplements could play an important role in improving heart health and reducing the risks of diseases...

Editors' Picks

This common plant nutrient could help reduce high blood pressure

Scientists from the Hospital of Southern Medical University found that quercetin, a plant pigment (flavonoid) that gives many fruit colors may help control high...

These antioxidants could help reduce the risk of dementia

Scientists from National Institute on Aging found that certain antioxidants in foods may also reduce the risk for Alzheimer’s disease and other dementias. Alzheimer's disease...

Natural blood pressure controllers: 12 foods that lower blood pressure

Hypertension, commonly known as high blood pressure, is a serious health issue that can lead to various complications if not controlled. The foods you eat...

Potatoes and high blood pressure: understanding the connection

Potatoes are a popular and versatile vegetable enjoyed by many people worldwide. However, there has been some discussion about the impact of potato intake on...

Scientists find best time to take vitamins during the day to prevent heart disease

Scientists from Harbin Medical University found the optimal time to take vitamin supplements during the day. Eating time is relevant for our health. For example,...

Featured Topics